About the Program

Everything you need to know for when you make the team.

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Commitment Level

Two practices per week, 1 hour each, held in an indoor dome from early January through April 1.

We pause during the high school flag season and resume once the school season concludes. Periodic scrimmages and select local tournaments will be scheduled.

Player Expectations

Come to practice with a fun but competitive spirit and be coachable with a learning mindset.

We encourage multi-sport athletes and want you to continue playing other sports. Be proactive and vocal with coaches about other sport obligations, and attend practices when you can.

Practice is not mandatory. Minnesota Motion is designed to support your other sports — not compete with them.

Cost

$799.99 — covers practices, uniforms, equipment, and participation in the program.

Additional fees will be collected for participation in local tournaments.

Opportunities

Be part of a team of dedicated athletes while receiving high-tier coaching. We bring in professional guest coaches monthly to elevate your training and game IQ.