Minnesota Motion is building opportunities for girls flag football athletes through programs, training, and competition in the West Metro.
Minnesota Motion is an elite girls flag football program serving athletes in the West Metro. We offer team opportunities, position-specific training, and a competitive environment built around skill development, confidence, and long-term growth.
The goal is simple: create more opportunities for girls to train, compete, and be part of something serious.
Planned to begin in mid-April. Tryouts are to be determined. Sign up now so we can build numbers, form balanced teams, and keep families updated as details are finalized.
Middle School InterestCompetitive team development for high school athletes with practices, skill work, and opportunities to continue growing in girls flag football.
High School InterestMinnesota Motion is continuing to grow. Youth opportunities are part of the long-term plan as we expand the program.
Minnesota Motion offers individual, group, and position-specific training focused on skill development, speed and agility, game IQ, confidence, and leadership.
Reach out through the training inquiry form for pricing and availability.
Director of Minnesota Motion and coach of the high school team. Has coached girls flag football for two years and focuses on building a competitive team while developing athletes through detailed skill work and player growth.
Head coach of the Minnetonka girls flag team and a coach with Minnesota Motion’s high school group.
Advisor to Minnesota Motion and a school counselor from Minnetonka who supports the growth and development of the program.
“My first year with Minnesota Motion has been an incredible experience. The energy, teamwork, and drive to improve has made it really special. Coach Calvin is one of the best coaches I've ever had. He pushes us to be our best while focusing on the small details that make a big difference. What stands out most is his positivity and how he believes in us.”
